October 31, 2016
Katie Rose Meehan
Finding the discipline to meditate every day can often prove to be challenging so here are three time tested methods which will help you to establish and maintain your personal meditation practice.
1. Creating a meditation space at home
If possible create a special, desi...
The 'why' and 'how' of going organic - A step by step guide
November 15, 2018
3 ways to make the most of a lazy day and enhance your wellness along the way.
How to survive your first Meditation Retreat - 8 Key tips you will be so happy you read first.
January 23, 2017
Three time tested ways to make sure you meditate every day
November 2018 (2)
January 2017 (1)
October 2016 (1)