0429 955 824

 

daylesfordheartofyoga@gmail.com

 

Copyright 2018 Daylesford Heart of Yoga

WEEKEND PACKAGES 

Available at our studio or at your holiday accommodation or chosen venue.

Personalised Meditation Weekend Package

Enjoy your time away in Daylesford with a with a Personalised Meditation Weekend Package. Ideal for individuals, couples and small groups. Either at your accommodation or at our tranquil studio.

Your private meditation teacher will offer classes each day designed specifically for you or your group around your areas of interests, aims and experience. 

At the end of the weekend you will have all the tools you need to be able to integrate meditation practice into your lifestyle and experience the benefits it can bring to all areas of your life.

 

Personalised Meditation Weekend Package Schedule:                       

(All times and days can be adjusted according to what works best for you, also available on weekdays.)

 

Friday: 

Meditation Audio Pack is emailed to you including meditation, breathing exercises and relaxation audio recordings

 

6pm to 7pm: Meditation and guided deep relaxation class (focusing on introducing the practices and exploring which practices are most suitable for you).

 

Saturday:

9am to 10am – Meditation and guided deep relaxation class (focusing on deepening into your meditation practice).

 

Sunday:

9am to 10am – Meditation class (focusing on establishing yourself in the practices and giving you information on integrating meditation into your lifestyle at home).

 

Total of 3 hours of classes plus Meditation Audio Pack

Cost for one person $275

$75 per extra person in group / couple

 Discounts for large groups are available, just contact us to inquire. 

Intensive Meditation Weekend Package

Dive deep into the practice of meditation in an intensive retreat experience with your own personal meditation teacher. Each class is tailored individually for you around your aims, areas of interest and level of meditation experience.  Ideal for individuals, couples and groups.


Your personal meditation teacher will offer classes each day designed specifically for you or your group.  You will also be given a gift pack including audio recordings of meditations that you can listen to at home after your retreat.


At the end of the weekend you will have all the tools you need to be able to integrate meditation practice into your lifestyle and experience the benefits it can bring to all areas of your life.


Intensive Meditation Weekend Package Schedule:
(All times and days can be adjusted according to what works best for you, also available on weekdays.)


Friday:                                                                                                  

Meditation Audio Pack is emailed to you including  meditation, breathing exercises and relaxation audio recordings.


7pm to 8pm: Meditation and guided deep relaxation class (focusing on introducing the practices and exploring which practices are most suitable for you).


Saturday:                                                                                              

8am to 9am: Yoga class 
9am to 10am:  Meditation class (focusing on developing your ability to practice independently without any guidance)
6pm to 7.30pm: Meditation and guided deep relaxation class (focusing on deepening into your meditation practice).

 

Sunday:                                                                                              

8am to 9am: Yoga class
9am to 10.am: Meditation class (focusing on establishing yourself in the practices and giving you information on integrating meditation into your lifestyle at home)


Total of 6.5 hours of classes plus Meditation Audio Pack
Cost for one person $820
$160 per extra person in group / couple

Discounts for large groups are available, just contact us to inquire.

Relaxation and Stress Reduction Weekend Package

Relax, unwind and enjoy a personalised wellness retreat experience in the comfort of your own accommodation or at our beautiful studio. This retreat package includes individually tailored, daily yoga and meditation classes which focus on stress reduction and relaxation techniques.


At the end of your stay you will have a tool kit of techniques that you can use at home to help you manage the ups and downs of daily life with peace and tranquillity. Perfect for individuals, couples and small groups.

 

Relaxation and Stress Reduction Weekend Package Schedule

(All times and days can be adjusted according to what works best for you, also available on weekdays.)

Friday:  
6pm to 7pm: Meditation and guided deep relaxation class (focusing on stress reduction techniques)

Saturday: 
8am to 9.30am: Yoga, meditation and deep relaxation class (focusing on deepening into the practices and opening into relaxation)

 

Sunday:
8am to 9.30am: Yoga, meditation and deep relaxation class (focusing on giving you the tools to practice the techniques you have learned in your daily life)

Total of 4 hours of classes and Relaxation and Stress Reduction Audio Meditation Pack
$500 for one person 
$100 per extra person in group/ couple

 

Discounts for large groups are available, just contact us to inquire.

Yoga and Meditation Weekend Package

The ultimate yoga and meditation getaway. Prepare to uplift and transform your body, mind and spirit in this weekend experience you will never forget. The Yoga and Meditation Weekend Package includes a daily schedule of morning and afternoon yoga and meditation classes personally tailored just for you by your own private yoga teacher. 


The perfect way to dive into inner peace and vitality for yourself or someone you love. And all in the comfort of your holiday accommodation or our tranquil studio. Ideal for individuals, couples or groups.


Deluxe Yoga and Meditation Retreat Schedule:                                               (All times and days can be adjusted according to what works best for you, also available on weekdays.)


Friday:                                                                                                                          Meditation Audio Pack including guided meditation, breathing and relaxation techniques.


6pm to7pm: Meditation and guided deep relaxation class


Saturday:                                                                                                                  

8am to 9am: Yoga class
6pm to 7pm: Yin yoga (a gentle relaxing form of yoga) and deep relaxation class
7pm to 7.30pm: Meditation class 


Sunday                                                                                                                         8am to 9.30am: Yoga, meditation and deep relaxation class

 

5 hours of classes plus Meditation Audio Pack
$625 for one person
$125 per extra person in group / couple

Discounts for large groups are available, just contact us to inquire.