MEDITATION AND RELAXATION
At Daylesford Heart of Yoga we aim to empower our clients with the skills to be able to integrate the relaxation and meditation practices which work for them into their daily lives.
In this way each person has the skills to be able to manage the ups and down of life with grace, ease and equanimity.
Our intention is to help people to truly be able to rest in the depths of their own true nature of peace and happiness.
We offer a variety of services in the field of meditation including:
All our personally tailored classes and workshops are available by appointment. We come to you at your holiday accommodation, home or chosen venue.