0429 955 824

 

daylesfordheartofyoga@gmail.com

 

Copyright 2018 Daylesford Heart of Yoga

The Daylesford Heart of Yoga Team

Katie Rose Meehan

 

Katie Rose is the owner and principal teacher at Daylesford Heart of Yoga. Through flowing movement, breath and taking rest in deep stillness she helps her students reduce stress and become more balanced, energised and positive in their lives. To read more about Katie Rose click here

Chitra Stern

 

Chitra has been teaching yoga for 27 years in Australia and the USA, across a wide range of settings, including group and individual classes for both adults and children, and yoga retreats, yoga for pregnancy and birthing and yoga teacher training programs. To read more about Chitra click here

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Sonia Shima

Sonia delights in inspiring people to learn practices which bring
relief from their stresses and discomforts. Enabling enjoyment of greater vibrancy of health, energy, peace of mind and connection to one's authentic
self. To read more about Sonia click here

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Dharma Daws

Dharma delivers classes, workshops, seminars and retreats taught in a graded, or multi-level approach that are accessible, achievable and enjoyable for all. He holds you in a safe, supportive space where you are honoured, witnessed and challenged. To read more about Dharma click here

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Samantha Wittenberg and Andrew Cohen

Samantha enjoys sharing good ‘old-fashioned’ type yoga - slow, simple and kind to the body.

She is qualified in remedial yoga therapy, working one on one and
designing appropriate sequences according to an individuals particular
challenges. She is also passionate about Ayurvedic diet and lifestyle. To read more about Samantha and Andrew click here

Jenny Jewel Swan

In Jenny’s classes individuals will gain a solid understanding of what meditation and mindfulness are, their benefits and how to practice simple techniques to increase wellbeing  and peace of mind. To read more about Jenny click here