MEDITATION AND RELAXATION
At Daylesford Heart of Yoga we aim to empower people with the skills to be able to integrate the relaxation and meditation practices which work for them into their daily lives.
In this way each person has the skills to be able to manage the ups and down of life with grace, ease and equanimity.
Our intention is to help people to truly be able to rest in the depths of their own true nature of peace and happiness.
We offer a variety of meditation services including:
All our personally tailored classes and workshops are available by appointment at our studio or your holiday accommodation or chosen venue in Daylesford and surrounding areas.
Our team now also offers home visit, personalised meditation classes in Melbourne. Click here for more information on Melbourne classes.