0429 955 824

 

daylesfordheartofyoga@gmail.com

 

Copyright 2018 Daylesford Heart of Yoga

YOGA IN DAYLESFORD

Planning a getaway in Daylesford?
 
Why not book a private yoga or meditation class for you and your friends or family? Classes can be held at our tranquil studio or at your holiday accommodation or chosen venue. We supply yoga mats and any other equipment required on the day.
 
Choose from a range of themed classes or if you wish we can tailor make a class to suit the specific needs of your group.
 

OUR CLASS MENU                               
 

Choose from our range of themed classes or if you wish we can tailor make a class to suit the specific needs of your group.
 
Body Mind Spirit
A yoga class with a focus on relaxing in a peaceful space and nurturing the whole self. Incorporates asanas (physical postures), pranayama (breathing exercises), meditation and yoga nidra (deep relaxation). This class has a good balance of gentle and also stronger, more dynamic, asanas.  Suitable for all levels.
1 hour - 2 hours
 
Pure Relax
A guided deep relaxation 'Yoga Nidra' practice which brings about rest and peacefulness on a very deep level. The practice is done lying on the back and resting completely. 
45 mins - 1 hour    
                                                                                                                                          
Pure Physical
 A series of invigorating and strengthening yoga postures to enliven and awaken the body and mind. A fun and challenging class and a great low impact workout. Suitable for those who are reasonably physically fit.
45 minutes to 1.5 hours

One Hour Learn to Meditate Class  
Each person connects to meditation differently. That’s why in this class three different styles of meditation are offered along with space to try out the practices and see which one works best for you. This class empowers you with the tools you need to practice meditation independently at home, even if you never attend another session.
1 hour (we also offer shorter meditation sessions to fit in with your requirements)
 
Class Prices  (Prices are the same whether at your accommodation or at our studio)

 

30 minute class $80 for one participant plus $10 per extra participant

45 minute class $100 for one participant plus $15 per extra participant

60 minute class $125 for one participant plus $15 per extra participant

90 minute class $150 for one participant plus $20 per extra participant

Discounts for large groups are available, just contact us to inquire.

 

To book your class or for further inquiries please contact us to discuss your individual requirements. We will then devise a class plan to suit you.