
How to survive your first Meditation Retreat - 8 Key tips you will be so happy you read first.
If you’re thinking of attending, or have already signed up for a meditation retreat I am so happy for you and I know that it will be an incredible and rewarding experience that you will remember forever! Intensive meditation retreats (where participants meditate for a large part each day) can be absolutely life changing and beautiful…..and they can also be very challenging. This article is intended to give you some advice (straight from the lips of a meditation retreat junkie